Stop Living a Fake Life (How to be Authentic)

Learn how to stop being fake and start being your authentic self. Including the steps I took to live in alignment with my values.
Curate your Circle of Influence

Your circle of influence has a massive impact on your behaviours. Learn how to change your inner group to start achieving your goals.
How to Stop Being Controlled by Advertising

Advertising controls your behaviour – whether you like it or not. Learn to how escape from advertising and take back control.
How to Overcome Fear of Failure (4 Step Process)

Fear of failure stops you from making progress in your life. This post gives you tips on how to overcome fear of failure and achieve your goals.
Lower Your Expectations (and Feel Content)

Simple question: How often do you feel disappointed by other people? Now answer this: Are you in control of other people’s actions? The answer to this question is no. You may feel in control, but humans have a mind of their own. Being disappointed by other people’s actions puts happiness out of your control. You […]
Willpower is for Losers (4 Steps to a Mindset Shift)

Willpower is for losers. It’s finite and temporary. But having a mindset shift will permanently change your habits with less mental energy.